Present Moment

During my three-week sojourn in Italy last summer, I found myself fully immersed in the present moment. The knowledge that I had three weeks to make the most of my trip inspired me to seize every moment. La Dolce Vita was within reach. I would retire each night feeling a deep sense of fulfillment. I think you can relate to my experience. It is effortless to live in the present moment when you are on vacation, as thoughts of the past and future tend to fade away. 

The challenge is to still master the art of living in the present moment when the vacation is over. Numerous self-help books underscore the significance and benefits of living in the present moment in our daily lives. Some cultures influence the belief that one should always be thinking and doing, while others promote being here and now. This cultural influence can affect our ability to focus on the present moment. 

WORDS: Thinzar Kyaw
PHOTO: Thinzar Kyaw
LOCATION: Pesaro, Italy